Untethered Heart Counselling

Counselling to help you transform your relationships with others and with yourself to find more meaning and satisfaction in your life. Located in Lethbridge, Alberta.

Are you struggling in your relationships with others? Your partner? Your co-parent? Your children?

Or maybe your relationship with yourself is not working?

You want to feel satisfied in your relationships, but instead you feel:

• Isolated, disconnected and on your own
• Overwhelmed by your emotions or the emotions of others
• Frustrated by the same old patterns that get the same old results
• Like there must be more than this!

Life doesn’t have to stay this way.

I can help you improve your relationships with others and that all important relationship with yourself. My clients walk away from counselling with me with a greater understanding of what makes relationships work and feeling empowered to make those changes.

Our work together will likely include:

• Exploring how your past experiences (childhood, trauma, limiting beliefs) shape your current reality
• Learning about your nervous system and how to care for it and caring for other nervous systems too
• Challenging & changing limiting beliefs and outdated stories
• Experiencing more kindness and compassion for yourself & others

Helping people with their relationships is my passion and my focus. I am in full-time private practice, which means no waitlist and flexibility to book times that work best for you, including evening hours.

If you think I might be a good fit, then give me a call at (403) 320-4232 ext. 217 or email me at cindy.rendall@counsellor.com.