Improved

Relationships with

Untethered Heart

Counselling in

Lethbridge, AB

Are you struggling in your relationships with others? Your partner? Your co-parent? Your children?

Or maybe your relationship with yourself is not working?

You want to feel satisfied in your relationships, but instead you feel:

• Isolated, disconnected and on your own
• Overwhelmed by your emotions or the emotions of others
• Frustrated by the same old patterns that get the same old results
• Like there must be more than this!

Life doesn’t have to stay this way.

I can help you improve your relationships with others and that all important relationship with yourself. My clients walk away from counselling with me with a greater understanding of what makes relationships work and feeling empowered to make those changes.

Our work together will likely include:

• Exploring how your past experiences (childhood, trauma, limiting beliefs) shape your current reality
• Learning about your nervous system and how to care for it and caring for other nervous systems too
• Challenging & changing limiting beliefs and outdated stories
• Experiencing more kindness and compassion for yourself & others

Helping people with their relationships is my passion and my focus. I am in full-time private practice, which means no waitlist and flexibility to book times that work best for you, including evening hours.

If you think I might be a good fit, then give me a call at (403) 320-4232 ext. 217 or email me at cindy.rendall@counsellor.com.