Affordable & Accessible Relationship Counselling in Lethbridge, AB
Helping adults and couples navigate relationships, transitions, and spiritual growth with compassion and practical insight.
Build Stronger Relationships–with Others and with Yourself!
Are you struggling in your relationships? Or maybe the hardest relationship is the one you have with yourself.
When relationships feel difficult, it’s easy to feel isolated, overwhelmed, or stuck in the same patterns. You may be wondering:
-
- Why do I keep having the same arguments?
- Why do I feel disconnected from the people I love?
- Why do I keep putting everyone else first?
- Why does life feel so hard?
If this sounds familiar, you’re not alone—and things can change.
At Untethered Heart Counselling, I help adults and couples in Lethbridge strengthen their relationships, navigate life’s transitions, and reconnect with themselves. Whether you’re facing relationship challenges, life changes or a painful life experience or simply wanting to live with greater intention, counselling can help.
Together, we may explore:
-
- How childhood experiences, trauma, and limiting beliefs shape your relationships
- How your nervous system affects connection and emotional regulation
- How to change outdated patterns that no longer serve you
- How to build more self-compassion, healthier boundaries, and stronger relationships
Helping people build healthier relationships is at the heart of my work.
Meet Cindy
I’m Cindy Rendall, a Registered Social Worker and the founder of Untethered Heart Counselling.
I believe that healing happens through relationships—our relationships with ourselves, with the people we love, and with the stories we’ve come to believe about who we are. When one part of that system changes, everything else has the opportunity to change too.
My approach is warm, collaborative, and practical. I won’t tell you how to live your life or offer quick fixes. Instead, I’ll help you understand the patterns that have shaped you, recognize the strengths you already have, and develop new ways of responding that feel more authentic and aligned with the life you want to create.
My goal is always the same: to help you build healthier relationships and create a life that feels more intentional, connected and fulfilling.
Individual Counselling
Couples Counselling
Single Session Counselling
Quick, targeted support for specific issues with practical solutions for change. Not suitable for complex or long-standing issues.
Hours subject to change.
No waiting list.
Call (825) 399-0340 or email cindy.rendall@counsellor.com today and get started!!
| Monday | 10:00 – 4:30 |
| Tuesday | Closed |
| Wednesday | 1:00 – 7:15 |
| Thursday | 1:00 – 7:15 |
| Friday | As needed |
