What’s the deal with attachment?

What’s the deal with attachment?

I like to practice from an attachment lens, because the focus is on relationships. As humans, we are relational beings. We do best when we have healthy, safe and secure relationships...whether we are babies, children, adults or seniors. We need relationships!! We need...

Why untethered heart?

Why untethered heart?

Untethered heart represents my own personal transformational journey. I have always been interested in personal growth, spirituality and striving to live my best life, no wonder I love my career!! I have a long list of books I love and that have changed my life, but...

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